Tuesday

Tim and I spent 15 minutes doing yoga over the past two nights. Stretching feels so good and I feel more in touch with my body. Love it!

Spin class this morning at 5 am. Early wake up, but it felt amazing to be up and energized early in the day. The class was only 45 minutes long, but it was a great class. Its all about the instructor. I did 3 sets of seated row after the class, since I forgot that on Monday.

There's another spin class tomorrow, so that's my plan.